Categories Archives: Breakfast

 

Banana Cinnamon Chia Pudding

By: The Tribal Mama

May 30, 2014

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These little cups make a great, nutritious breakfast or snack that will fill you up and give you energy to take on the day. Refrigerate in ramekins for grown ups or in little salad dressing containers for kids lunch boxes GLUTEN, EGG, SUGAR & DAIRY FREE Blend the coconut milk, bananas, nut butter, cinnamon and […]
 

The Sportsfans Up & At ‘Em Banana Smoothie

By: The Tribal Mama

December 18, 2013

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This smoothie gives you a great boost when you have only a little time. The Sportsfan loves it on her early training days as she can get it down quickly and it provides her with all the nutrition, protein and good fats that she needs to get through a strenuous training session without being heavy […]
 

Tribal Mama Muesli

By: The Tribal Mama

December 18, 2013

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Instructions Give the walnuts and cranberries a quick whiz in the food processor or chop into smaller pieces. Then add all the ingredients in to a bowl, mix and you are done. How easy!