Blog

 

Check out my guest post about hacking the busy spiral

By: The Tribal Mama

September 11, 2014

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I was pretty excited recently to be asked by Erin Garcia to do a guest post on her blog eCoachErin.com. Coach Erin does a fantastic job helping women entrepreneurs build and develop their skills and businesses. Most of women in business that I know (myself included) are burning the candle at both ends trying to […]

 

Yes, Paleo is dangerous!

By: The Tribal Mama

September 4, 2014

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I’m so tired of the fear mongering articles saying that paleo is “dangerous”, yet can’t actually give any decent reasons why. In a recent article I read, chief executive of the Dietitians Association of Australia Claire Hewat calls the Paleo lifestyle a “fad diet” and says, “Some proponents of

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Dear Daycare Party Bag Mom, thanks for nothing…

By: The Tribal Mama

July 1, 2014

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We don’t have issues usually with The Little Princess and refined sugar. She doesn’t beg for sugary treats when we go grocery shopping, its not in our house and for the most part she has no idea what the different sweets even are. The only time she really comes into contact with sugary, refined foods […]

 

Eggs are amazeballs…literally

By: The Tribal Mama

June 10, 2014

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Eggs, little golden and white ovals of awesomeness! Most of my days start with egg in some form or another from simple scrambled egg with spinach or kale to frittatas packed with every veggie I can throw into them – my favourite use of leftover meat and veggies by the way. In the misinformed past […]

 

” Everything in moderation ” is destroying the health of ou

By: The Tribal Mama

June 1, 2014

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"Everything in moderation" is the one phrase absolutely guaranteed to ruffle my feathers and send me on a rant. As far as I am concerned "everything in moderation" is exhibit A in the threat to the health of our population. What does moderation mean anyway? Is is dessert once very couple of weeks at a special dinner? Is it just on

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Health improvements after removing gluten is all in your head

By: The Tribal Mama

May 22, 2014

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There has been a lot of media attention recently debunking the gluten theory and gluten free diets in general. Big headlines with lots of exclamations marks are showing up in Facebook news feeds and online news sites encouraging us to throw away our stupid made-up non-coelic gluten sensitivity theory and tuck into a large plate [&helli

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All I want for Mothers Day …

By: The Tribal Mama

May 8, 2014

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I love banana bread. Like really … a lot! When we swapped over to Paleo one of the first recipes I looked for was Paleo banana bread and I can now make my favourite one practically in my sleep. Which is Civilized Cavemans famous banana bread recipe by the way, possibly the most delicious, simplest and […]

 

A history lesson on the bad science behind low fat dogma

By: The Tribal Mama

May 7, 2014

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So now the science is backing up claims that saturated fat does not cause heart disease. But where did the low fat dogma that has contributed to the obesity crises come from? Time for a little history lesson in bad science…  

 

Wheat Belly

By: The Tribal Mama

December 13, 2013

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Do you suffer from leg swelling, joint pain, migraine headaches, depression or acid reflux? Do your children struggle with concentration & sitting still, or perhaps you are just finding it difficult to lose weight? Did you know that often all of these symptoms can be relieved or completely disappear when you simply remove wheat fro

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